Unintentional Sleep Study

We all have heard that sleep is necessary for us to be healthy. The debate still continues as to how much sleep that is. So what happens when you don't get enough?

I first start to notice that I am lacking in the peaceful bliss of sleep when I start hurting myself. It starts off with little things like smashing my finger in the drawer or burning my head with a curling iron. Then instead of simply following with an "ouch", I whine.

As "enough" sleep continues to decrease my ability to be a klutz increases. This is where I do things like...let's just say for instance...while sitting on the arm on the couch my sock gets stuck on the door of the dog crate. I only notice when I begin to stand up that I can't seem to get my foot unstuck. Ultimately falling on the floor and ripping my sock, that's still clinging to the dog crate door.

Then as the day lingers on, I might do something like walk across the floor, step down to a lower level and step on some unlevel flooring, causing me to fall once more.  As I loose control of the contents in my hands and it spills all over, I roll my ankle and break my toe. Shock shivers would probably follow a incident like that.

As the rapid pace of life perseveres, "enough" sleep remains elusive. Soon the ability to reason becomes incomprehensible. I don't even know where to begin with this one.

So husbands, if your wife does something like smashes her finger in the cupboard, it is probably a good idea for her to take a nice relaxing nap. It is so much better then to have to face the "inability to reason" stage.

Just for instance   ;)